Mary’s Fitness encourages people to make healthy choices and live healthier lives through unique programming and education.

MARY BUSHKUHL

OWNER, PERSONAL TRAINER, INSTRUCTOR

MY WHY

To empower others to architect their dream so they can live the adventure of their full potential.

My personal mission is to be a constant positive force, maintaining the highest ethical integrity and striving to always do the right thing.

The strength of what Mary Bushkuhl does lies in a deep respect for education and staying on the cutting edge of the latest research and trends in the areas of health and wellness.

She is compassionate and empathetic with an outgoing personality which allows her to get along with people from all walks of life. She also has a deep desire to help you feel better, look better and improve your outlook on life.

Mary enjoys endurance sports and any type of outdoor activity. She and her partner of 21 years, Kim, share a home with Milly, a miniature Dachshund, and Addy, a Border Collie.

Her specialties include Senior fitness; high school, collegiate and adult athletes; weight loss or weight gain programs; individuals with health challenges; programming for the menopausal woman.

TRAINING

University of Arkansas. B.S.E. Physical Education, 1983
University of Arkansas. M.Ed. Exercise Physiology, 1984
NSCA Certified Strength & Conditioning Specialist since 1999
IDEA Personal Trainer since 1994
Advanced Rehabilitation Specialist since 1994
USAT Level I Coach, since 2009
NSCA Endurance clinic participant, 2008, 2013
FMS Functional Movement Coach, since 2014
TD Mentorship 3.5 participant, 2017
TD Mastermind Member, 2017
Precision Nutrition Level I Certified Sports & Exercise Nutrition Coach, 2018.

PATRICK CUNNINGHAM

Certified Strength & Conditioning Specialist

MY WHY

To inspire others to recognize the athlete within themselves so they can lead healthy, active, and fulfilling lives.

Patrick Cunningham is a Cheyenne native and lifelong athlete and student of sport and fitness training. His competitive sports history focused on track and field, baseball, and ice hockey, and is an avid golfer. In 2019, he founded Cheyenne Performance and has partnered with Mary's Fitness since 2018.

His specialties include athletic performance, golf fitness, youth strength and conditioning, and adult strength and conditioning.

TRAINING

University of Wyoming. B.S. Kinesiology and Health Promotion, 2018
University of Wyoming. B.S., Physiology, 2018
NSCA Certified Strength & Conditioning Specialist, 2019
Functional Movement Systems (FMS) Level 1 Certified, 2017