Mary’s Fitness encourages people to make healthy choices and live healthier lives through unique programming and education.

MARY BUSHKUHL

OWNER, CSCS, PERSONAL TRAINER

MY WHY

To empower others to architect their dream so they can live the adventure of their full potential.

My personal mission is to be a constant positive force, maintaining the highest ethical integrity and striving to always do the right thing.

The strength of what Mary Bushkuhl does lies in a deep respect for education and staying on the cutting edge of the latest research and trends in the areas of health and wellness.

She is compassionate and empathetic with an outgoing personality which allows her to get along with people from all walks of life. She also has a deep desire to help you feel better, look better and improve your outlook on life.

Mary enjoys endurance sports and any type of outdoor activity. She and her partner of 22 years, Kim, share a home with Milly, a miniature Dachshund, and Addy, a Border Collie.

Her specialties include Senior fitness; high school, collegiate and adult athletes; weight loss or weight gain programs; individuals with health challenges; programming for the menopausal woman.

TRAINING

University of Arkansas. B.S.E. Physical Education, 1983
University of Arkansas. M.Ed. Exercise Physiology, 1984
NSCA Certified Strength & Conditioning Specialist since 1999
IDEA Personal Trainer since 1994
Advanced Rehabilitation Specialist since 1994
USAT Level I Coach, since 2009
NSCA Endurance clinic participant, 2008, 2013
FMS Functional Movement Coach, since 2014
TD Mentorship 3.5 participant, 2017
TD Mastermind Member, 2017
Precision Nutrition Level I Certified Sports & Exercise Nutrition Coach, 2018.
Menopause 2.0 certification