Mary's Fitness provides a wide variety of fitness classes tailored to meet your needs! Boot camps, Active Aging, individual or small-group personal training, you're sure to find the right fit for you. Virtual options are available via Zoom.
A good understanding of the principles of nutrition can often be clouded by conflicting and confusing "facts" shared by social media or ill-informed family and friends. Learn strategies and receive support to live a more vibrant version of yourself!
Calling all teenagers! Discover your athletic skills as you get moving, stay fit, increase strength, improve your mobility, and most importantly by having fun! Summer Strength & Conditioning Class is held in June-July; School Year Strength & Conditioning Class runs August-May.
“Working with Mary has given Rachel the strength she needed to take her swimming to the next level and qualify for national meets. Mary’s knowledge and her desire to help each athlete with their individual needs is what keeps my family coming back to Mary’s Fitness.
You can tell that this isn’t just a job for Mary, this is her calling in life!”