Summer Youth Strength & Conditioning Clinic
Help your child achieve the next level through
focused work to improve athletic performance!
Clinic Begins the Week of June 6th
Here's to the kids who hate to play small, who love to take action.
They are not fond of being mediocre, making excuses, whining.
You can hate them or tease them.
But the one thing you can't do is ignore them...
because they have the audacity to be great!
And while some may see them as obsessed,
We see them always striving to be better.
Because the ones who are courageous enough to make an impact,
To think they can make a difference within themselves,
Are the ones who do.
If your child has the courage and audacity, join us this summer!
SPACE IS LIMITED TO 20 EXCEPTIONAL KIDS!
Full Clinic 3 weeks 1 week
Mary's Fitness provides a wide variety of fitness classes tailored to meet your needs! Boot camps, Active Aging, individual or small-group personal training, you're sure to find the right fit for you. Virtual options are available via Zoom.
Calling all teenagers! Discover your athletic skills as you get moving, stay fit, increase strength, improve your mobility, and most importantly by having fun! Summer Strength & Conditioning Class is held in June-July; School Year Strength & Conditioning Class runs August-May.
Has been canceled through 2021
Yoga has become the modern-day symbol of peace, serenity and well-being with more than 20 million Americans practicing it.
Several different yoga principles offer more gentle poses with an emphasis on flexibility, strength and meditation. Gentle yoga is safe for individuals who have had joint-replacement surgeries.
A good understanding of the principles of nutrition can often be clouded by conflicting and confusing "facts" shared by social media or ill-informed family and friends. Learn strategies and receive support to live a more vibrant version of yourself!
SUGAR FREE ME
Mary's Fitness has helped scores of people break free of the unhealthy reliance on sugar to find energy, comfort, and convenience. Those habits can change with the Sugar Free Me system. Are you ready to break the cycle of sugar?
In life you are playing either offense or defense. When you only play defense, the moves you make are reaction to people's needs and wants. "Exceptional You" programs are built on a four-month journey to find the life you want to live, not the life you are "supposed" to live.
WHAT PEOPLE SAY
“Working with Mary has given Rachel the strength she needed to take her swimming to the next level and qualify for national meets. Mary’s knowledge and her desire to help each athlete with their individual needs is what keeps my family coming back to Mary’s Fitness.
You can tell that this isn’t just a job for Mary, this is her calling in life!”