How to Have a Terrific Day
APPETIZER
Awaken Early… Appreciation for Life
Inspirational Reading...Good News Immediately
Early morning walk or run…Smiles and Enthusiasm
Devotion & Thanksgiving...Recognition & Expectation
Brief regular exercise…Vibrant health & Strong Body
Positive Recorded message…Vision & Encouragement
Shower & Readiness…Freshness & Anticipation
ENTREE
Breakfast like a king…Alertness, Energy, Vitality
Multi-vitamin+E+C+Mg...Energy, Vitality, Immunity
Wholesome, Positive Thoughts…Accomplishment & Wealth
Pleasant Greetings to everyone…Many Friends & Happiness
Give Sincere Appreciation…Love, Honor, Cooperation
Listen more, Talk less…Respect, Approval, Knowledge
Plan for the day & future…Creativity & Organization
Do one task at a time…Accomplish Greatly
See your work as pleasurable…Outstanding achievement
Lunch like a prince…Alive, Alert & Awake
Work/rest/work...Prosperity & Satisfaction
(Mind Controlled Relaxation)
Count Your Blessings…Abundance, Love, Serenity
Play & Relaxation...Happiness and Enjoyment
Moderation & Temperance…Clear, Calm, Organized
Dinner like a pauper…Comfortable & Relaxed
DESSERT
Review your accomplishments…Peace of Mind & Success
Prayer/Meditation…Homage & Self-confidence
Relax & Sleep…Sweet Dreams & Full Life
How to Have a Bad Day
APPETIZER
Awaken late (Have to rush)…Anxiety & Bitterness
Get the newspaper (Watch TV News)...Mostly Bad News
Digest bad news on the run…Feel bad & get Mad
No Devotion or Inspiration…Low Spirit, Easily Offended
No Exercise…Sluggish, Tired & Run Down
Radio or TV Report…Disaster, Trouble & Despair
Too Late to get bath…Sleepy, Stinky & Unkempt
ENTRÉE
No Breakfast or Coffee & Donut...Hungry, Mean & Nervous
Cigarette, Candy, Cola…Hacking cough, Indigestion
Negative, Derogatory thoughts…Problems & Depression
Unfriendly & Ugly to Others…Few or No Friends
Criticize, Condemn, Complain…Condemnation, No Love
Dictate, Direst, Demand…Disrespect & Ridicule
No Plans for Day or Future…Disorganized & Sour
Tackle Everything at Once…Confusion & Disorder
See Your Job as Necessary Evil…Barely Get By
Lunch-Greasy & Hurried…Drowsy, Gassy & Dull
Work/Work/Work/Work…Little Money & Fatigue
(Stay too Busy to Rest & Relax)
Curse Life & Gripe…Poverty, Hate & Worry
No Play & No Relaxation…Tension & Frustration
Indulgence & Dissipation…Illness, Tired, No Confidence
Dinner-Drink & Eat Heavy...Burp, Barf & Nightmares
DESSERT
Worry, Fret & Tension…Sickness, Fear & Failure
No Prayer of Thanksgiving…Selfish, Resentful, Jealous
Stay Uptight & Poor Sleep…Bad Dreams and Half Life